Anxiety - Stress Relief Helper

Contains ads
4.3
483 reviews
50K+
Downloads
Content rating
Everyone
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About this app

🔸 ANXIETY & STRESS HELPER APP – ANXIETY & STRESS MANAGEMENT 🔹
❓ Feeling Anxious? Stressed out? Need to Reduce Stress? Any Anxiety Disorder? Looking for an Anxiety Therapy or an Anxiety Helper?
📲 Install Now Anxiety - Stress Relief Helper for:
• Anxiety & Stress Relief
• Anxiety or Panic Attack Relief
• Coping with Stress
• Relax Mind & Body
• Anxiety & Stress Exercises

FEATURES
🆓 Completely Free
⏱ Set a sleep timer to turn the App off automatically
📅 Export & Import all data tracked on the calendar

THE BEST CALMING APP - ANXIETY & STRESS THERAPY
📱 Anxiety - Stress Relief Helper App contains:
• Mood Tracker.
• Anxiety & Stress Calendar & Diary.
• Relaxation Techniques.
• Anxiety Breathing Exercises.
• Deep Breathing Techniques.
• Meditation Techniques.
• Guided Meditation for Sleep.
• How to cope with a Panic or an Anxiety Attack.
• Relaxing, Healing & Calming Music for Anxiety & Stress Relief.

✔️ Great for:
• How to Calm Anxiety & Stress
• Reduce Stress
• Anti-Anxiety
• Anxiety Disorder
• Anxiety attack
• Calm
• Relaxation
• Meditation
• Therapy
• Stress Free
• Sleep Disorders
• Hypnosis
• Zen Life & Habits
• Positive Energy

📢 Do you need HELP?
Are you missing some kind of music, techniques, exercises or any guide?. Have you detected any issue with Anxiety - Stress Relief Helper? Please contact us @ info@vbckyapps.com.

⚠️ Anxiety - Stress Relief Helper may require an internet connection.
Updated on
Dec 9, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.3
468 reviews
ndolo Faith
October 2, 2022
This is the best app for mental health as well as physical and emotional well-being. I have anxiety issues and this app gets me to relax. I pass my appreciation to the developers you're impacting on a lot of people who have no access to yoga and meditation classes or counseling sessions due to lack of funds especially in Africa where mental wellness is not given enough attention.
25 people found this review helpful
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VBApps
October 4, 2022
Dear Ndolo, thank you very much for your evaluation and comment 😊. We are very pleased to know that the App is useful to you, however, at VBApps we are always listening to suggestions for possible improvements to carry out. Do you have any? Anything else you would like to comment on? Let us know at info@vbckyapps.com . Thanks. All the best.
Velisa M Goolsby
September 12, 2022
This app is very good it helps me with my anxiety problems and also with my stress. I suffer from clinical depression, anxiety attacks, stress attack, and mood swings, OCD and other underlying problems so thank you for this app. I will keep this app for ever as long as you'll don't start charging in-app purchases in the app. At any time in this app, if so I would have to Stop using you'll app for good. And l only have a few in - app purchases on my call phone that am paying for what my pay card
12 people found this review helpful
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Jasmin Notarangelo
November 1, 2021
I have awful anxiety, I even get seen by doctors for it. But nothing seems to help me just feel relaxed and depart from my anxiety- even for a few minutes, it is constantly with me. And then I came across this app. The best thing ever. It helps me relax with the sounds and the tips, it give me insperational quote type things, and I can vent about my day. I recomend this app to anyone suffering with anxiety or who has a stressful life. Oh, and it's conpletly free and it's something so simple too.
38 people found this review helpful
Did you find this helpful?
VBApps
November 2, 2021
Dear Jasmin, thank you very much for your evaluation and comment 😊. We are very pleased to know that the App is useful to you, however, at VBApps we are always listening to suggestions for possible improvements to carry out. Do you have any? Anything else you would like to comment on? Let us know at info@vbckyapps.com . Thanks. All the best.

What's new

Anxiety - Stress Relief Helper ☀️ 100% Updated: New features & New Design